minus-squareTheRealChrisR [none/use name]@hexbear.nettofitness@hexbear.net•Ayyy I hit 40 for a 10klinkfedilinkEnglisharrow-up3·1 month agoDo you crosstrain? How long have you been running for? Ive been running nearly every day since mid 2017 and I cant even DREAM of hitting 40 minute 10k, my best is maybe i hit 40-42 minutes for 5 miles. linkfedilink
Do you crosstrain? How long have you been running for? Ive been running nearly every day since mid 2017 and I cant even DREAM of hitting 40 minute 10k, my best is maybe i hit 40-42 minutes for 5 miles.