Skip Navigation

User banner

TerminalEncounter [she/her]

@ TerminalEncounter @hexbear.net

Posts
6
Comments
1770
Joined
4 yr. ago

🏳️‍⚧️ | 🐎👧

  • Bit idea: guy who's retirement plan is scratchers. He doesnt play em, he just buys one a week to sell later as "vintage scratchers"

  • Sometimes I wish the fever dream of Russia-Iran-China coordination was like real. Iran right now with Kinzhals would probably mean fewer dead kids

  • I do think fundamentally the US military industrial cannot create something that is cheap and effective. It has to be some big fuck off ridiculous and expensive piece of hardware. They joked about it in 98 with the Pentagon Wars but its not like its been untrue since the 70s, 80s, 90s to now. I think theyve also lost capacity to build expensive things that are effective but who knows.

  • You know, I guess you got read as a woman there because yeah its a common thing and a lot of women kind of... hold back talking about it or mentioning it or whatever or sanitize the worse to men. If you got full force real story... welcome to the sisterhood, I guess.

    Be empathetic for sure and tell her what happened was wrong but you dont have to press it beyond empathy and saying it was an injustice. It is shocking and it is wrong and you are right to say that and feel it. She just might be in a different place than you in her experiences on it.

  • Did you search pubmed for "alternatives to HRT" lol

    You're ultimately probably better off sticking to straight bio identical progesterone over trying herbal supplements.

  • Yeah, if you want a target walk fast enough to get your heart rate up into moderate activity zone (either by feeling it or whatever). The other rule is if you can talk but you couldnt sing at moderate activity rate.

    5 hours is above the minimum recommended moderate activity a week - please by all means go for 10 a week just know youre in a good zone.

  • My ex is non binary, and like ELDER non binary like 2010 before it was a thing online you could find. Anyway, when I cracked my egg and commiserated about misgendering they said "I will never be gendered correctly" which is a total bummer. I knew what they meant, its hard to say "things are changing! You'll see give it time." I still hope it does... I guess its easier after seeing like an enby expression form? Id rather see it what your link talked about over the formation of another category/box to get put in.

  • Just hit onnnnnne aircraft carrier, sink those coffins cmon

  • Apparently draining out your plasma like that also takes out microplastics

  • Yvan et nioj

  • My city only has one gay bar left standing so its also just the queer bar. Which is nice

  • No, it doesn't work like that. Sleep in whatever way is actually comfortable

    Let the girls free. Enjoy your anti gravity boobs while they last lol

  • Highest I ever saw was 210 systolic. Complained about a bit of headache lol, yeah I bet dude

  • Its high but Ive seen higher. Trauma has a lot of people in incredible amounts of pain nevermind the standard hypertension apparently everyone is walking around wuth. A lot of orders for antihypetensives dont even kick in until 185 systolic

  • I love winter, Im enjoying the last blast of it. Crisp cold, snow, so lovely~ not excited for hot af summer where the heat is oppressive and never stops

  • Youre supposed to have belly fat, the estrogen is telling your body to have a nice little tummy~

    Targeted fat loss isnt really a thing, it comes out all over unless you get it taken out surgically. The hegemonic feminine ideal of a flat tummy isnt real, and to the degree its real its quite difficult/unhealthy (potentially) to get to and maintain and the ones who do get a boost genetically. If youre hoping to be very thin as your ideal for hotter I wouldnt recommend it, and try to aim for healthy habits - you get hotter as a side effect of general health and general fitness (for real). And if you want, throw in some split squats and romanian deadlifts with walking and using stairs as often as possible, get a bigger booty.

  • If you wanna look hotter, just general fitness is a good base.

    Other than that people like big butts, so work on those muscles? Hamstring helps your booty have a shelf, but the other main glute muscles are important.

    Also try gaining some weight from body fat% :p

  • If you start doing a half hour to an hour of moderate activity you are leaps and bounds ahead of the population. Moderate activity is specifically about your heart rate, your target max rate is 220-age and moderate is 50% to 70% of that. They used to think small amount add up but it is better for you the chunkier it is. So 10 minutes x3 a day isnt as good as if you did 30 minutes x1 a day (apparently). Because its about heart rate it can be any kind of cardio - dancing counts!! Walking, running, literally whatever gets your heart rate up.

    Strength training stuff, whatever works for you and that youll stick with honestly. There is a set of back and core exercises essentially everyone would benefit from. Theres the simple and sinsiter program if you wanna add kettllebells or whatever. Dont forget rest days, it is important. But honestly whatever gets you moving and even if its bodyweight youre doing WAY more than the median person (who doesnt do physical labour). Youre still young but if you can get up with just your legs (not using your arms) thats important as you age as well.

  • Even pretty damaged hair just needs a trim and shampoo/conditioner. And stop blowing drying it or curling it with an iron, that too.

  • Chapotraphouse @hexbear.net

    It makes sense

  • Chapotraphouse @hexbear.net

    Well Kirk might not be saying that now

    streamable.com /9a99nw
  • Science @hexbear.net

    Potential signs of life on Mars

    www.nature.com /articles/s41586-025-09413-0
  • Chapotraphouse @hexbear.net

    Death, Death To The IDF!

  • traaaaaaannnnnnnnnns @hexbear.net

    Are Trans People too Visible?

    teamliquid.com /news/trans-people-too-visible-esports
  • christianity @hexbear.net

    Flip the tables!!