Mensa is a private society where you pay for membership and take a test which cherry picks from actual standardized intelligence tests and are openly available so you can practice them. Proper ones used in neuropsychology measure more than just pattern recognition. I don't know why Mensa has gotten such a prominent place, but it shouldn't be regarded as the benchmark for anything.
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No it isn't. You can wash cast iron with regular dish soap, unless you're still using lye soap. The "cast iron is difficult to clean" stuff is corporate propaganda from Teflon.