Seditious Delicious

'cause the UCI are dickheads and want to live in 19…f@#k!ng…10. Let fixate on sock height, frame weight, aero tuck and shifter angles, but ignore road furniture, dickhead crowds assaulting riders and fine riders when the organisers cant organise (looking at you Vuelta)

Nope! Nope, nope, nope… errrr NOPE!

If you are serious about training, Training Peaks is probably a great alternative. Strava is the Facebook of activity apps so not really great if you’re committed. There is a free plan for TP, but I’m not sure what the limitations are… I pay for it and can track the history of the key metric that matter to me such Power, Heart Rate, Training Zones, Freshness, Power bands etc. There are a LOT of analytical graphs to provide insights into your progress. The key is the more data you collect, the more value there is. i.e. Sleep tracking, weight, HRV, cadence etc.

What! No try, catch ()?

From experience, most GF beers taste like 5h!t and don’t match the G version. I’ve given up on GF Beers and switched out to Cider, Red Wine and Whiskey… It’s just one of those things, no sub for the real thing. Maybe in time it will change but for now… meh.