Light therapy - big big help. Get one of those sunlamp alarm clocks, deliberately sit in bed with it pointing at the corner of your eyes for half an hour when you wake up and check your bears. I've also got one above my desk. I'm considering just replacing some of my regular housing lights with stupid bright ones. The converse of this is that you also have to start turning off lights before bed.
Melatonin - take one half an hour before bed, and try to always to go bed at about the same time of day. Doesn't really help against basic depressive blahs, but it stops most of the complete zombie days
Vitamin D supplements - maybe helps, it's hard to tell honestly
Exercise, eat yer vegetables, etc - I mean it helps, but it's also like the first thing that depression tries to undo, so I don't think this is that reliable
Same thing as when Biden pulled out of Afghanistan - a confused, wounded lashing out that lasts for weeks, then is forgotten entirely by the next news cycle.
The standard political compass does some bullshit alchemy where the right half of the chart defines "authoritarian" as wanting to enforce racism, and the left half of the chart defines "authoritarian" as central planning.
The new Mega Man will be a banger, then shortly after they'll release another one that's 80% as good, then shortly after another one that's 80% as good as that, etc.
Source: the entire history of the Mega Man franchise.
The bourgeoisie news and economists won't call it a recession until the stock market falters. If the big number stays high enough, we could "not a recession" all the way through the next Great Depression.
Dear FBI agent: I'm terrible at skateboarding and can't even do a kick flip. For this reason it would be wildly inaccurate to call me "extreme," let alone "radical."
Yeah, I have it really bad too. Here's my list