You can call me paranoid, but the first thing I thought of when I heard about it was how excited the Nazis would have been to access a database like that when they came into power. Imagine knowing the names and addresses of whatever Undesirables you wanted to single out, and exactly what percentage of "impure" they were. Ethnic makeup information can also be used against you in things like gerrymandering congressional districts to hand select voters and disenfranchise minorities. It's pretty safe to assume that once your genetic profile has been gathered by a private company, it's vulnerable to all sorts of bad actors gaining access and using that information. Would you want the KKK or the Proud Boys knowing just what percentage black you are? No thanks.
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Processed food is usually more expensive per portion than the ingredients alone. The farther you get from the raw ingredients the more expensive it gets. Plus, you're eating all sorts of junk ingredients.
I had about ten years of experience with a very tight food budget to learn what was good value for effort/ingredients.
Good:
Flour, sugar, canned tomatoes, spices, frozen veggies, fresh produce
Bad:
Presliced or pre-grated cheeses, at least in my experience, are marked up 1.5x to 2x the cost per pound of a block. Another commenter said that wasn't the case in their store, but check and see if that is true for you and if the cheeses you got are available in blocks. You can even go to a place with a deli counter and they will slice cheese for you for free, and you will get exactly how much you want with less waste (yes it's an interaction with another human, it'll be alright).
Uncrustables/swiss rolls/mac and cheese... it's not for me to judge what someone chooses for an indulgence, maybe those things are what get you through your day, but you can definitely do better value wise. Mac and cheese from a box is cheaper than those individual cups, and homemade mac and cheese from scratch is even better and extremely easy if you have any kitchen experience. Uncrustables will always be more expensive than just making the sandwich yourself. The swiss rolls... well you know they're a treat. In my opinion if you're going to treat yourself to something unhealthy spend the extra dollar and get something luxurious.
Breads and muffins, again if you could learn how to make them yourself you might be impressed with the results. Bread can be a tricky balance of time, effort and cost of ingredients, and homemade fresh baked bread is incredible, but if you're short on time there's nothing wrong with buying it. Muffins are a quick bread though that you could make at home in under an hour with a mixing bowl and a cupcake pan, and then you could control exactly how much sugar went into them and have hot, fresh muffins. It's worth making them yourself at least once to see if it's something you can add to your routine, you can get a cupcake pan for cheap from a thrift store if you don't have one.
Sauces and dips, as other people have said, they are a lot simpler than you might think to make yourself. In my experience they are one of those things you should challenge yourself to make at least once or twice and see how much effort and time it takes you, and then re-evaluate the jarred/canned stuff. Maybe after making it you realize it is worth the extra dollar or so to save yourself the effort, but maybe you realize it's not that hard and you're able to save money in the long run and have more control over the quality and ingredients.
All this stuff is incremental, and any one thing isn't going to magically fix food costs. Plus as the amount of time in your life to spend on meal prep fluctuates you might find it's worth it to spend the extra money on convenience. However it's important to at least get some experience with the alternatives so you understand what amount of time and effort you are buying by getting those processed foods. Good luck :)
Celestial Seasonings and PG tips are good grocery store brands with paper bags, but for loose leaf it's worth seeing if you have a local tea shop. If there's nowhere nearby, there's some great online sellers. I'm a fan of Adagio and David's tea.
I had a friend over who complimented my teapot, I love it because it's a nice color, good size and has a stainless steel infuser that fits inside. So I offered to get her one of her own only to find out that this particular color is highly collectible and worth 6-7x what I paid for it originally. Now I have a nice teapot I'm paranoid about anything happening to, haha.
Thank you for this. Meds aren't an option at the moment, but I might be able to find new help in the others. There have been periods in my life where I've been able to just live on my own schedule and this is not one of them. There's an element of grief here, and a feeling of loss. It chafes because I have a sense of how things are "supposed" to be and how my normal feels. I know my husband thinks I'm being stubborn or defeatist for not trying harder. There are a lot of "why don't you justs" from others and myself and I keep thinking "well yeah and if I was a bird I could fly".
I know it's not hopeless, there's caffeine and naps and even if I feel tired and unmotivated things are still (slowly) getting done. I just would hate to be stuck with this as my life now.
Pretty much, start thinking about what documents you need to gather up, what services you'll need to use, and next thing you know, reorganizing your pantry and sorting all of your old paint will be irresistible!
I have definitely been there. I don't think there's anything that's sure to work with everyone but this is what works for me. I need to set deadlines for myself that I actually care about. If they are arbitrary then they don't work, part of me will know that there won't be real consequences for missing them. So I try to set up a situation where there's a deadline that has consequences, but not anything life-ruining if I miss it. If I want to do something like cleaning up, I'll invite some friends over for a game night and then I'll have until then to do dishes, tidy up, vacuum etc. I want the place to look nice and my friends are unwittingly holding me accountable, but if there are dust bunnies or I don't clean the sink my friends are chill enough that it's not that stressful.
Another thing that's worked for me is setting a goal with a nebulous but semi-urgent deadline (like "before spring" or "before it snows" and whatever it is, magically I want to do anything other than that thing. It's amazing the things I can get done while avoiding the thing I'm "supposed" to do. So let's say you want to do your taxes before April, you'll definitely get to them this weekend, watch how suddenly there are myriad things around you to do instead!
I'm trying not to stay up late each night and failing. It just feels like there's no other time to do literally everything. The rest of the day I drift around feeling sleepy and unmotivated and like clockwork around 10pm I wake up and want to do things. I set an alarm for myself to remind me when to get ready for bed and tonight when it went off I wanted to cry. I feel like I'm wasting all of the time I'm "allowed" to be awake feeling shitty and all the time I actually feel awake being guilted for it and suffering for it later.
On the contrary, the article listed in the OP is about people experiencing medical discrimination due to a lack of awareness that asexuality can be a valid orientation. The asexual people quoted in their personal anecdotes about their medical care were reporting that medical and psychiatric professionals continually misdiagnosed or gave erroneous treatment based on assumptions around what "healthy" sexual desire looks like.
Essentially, imagine someone posted an article talking about how medical professionals are finally recognizing being gay isn't a medical issue that needs to be "fixed", and then you respond saying what the physiological causes of being gay could be. You're getting kick back because it's at best pretty tone deaf, no matter whether it's backed up with evidence or not.
Women are dominant, men are subservient
Every woman has a dream house making class distinctions irrelevant
Government that doesn't take bribes
All women ALWAYS wear clothes
Nah, if Barbieland is anyone's hell it's Ferengi hell
As far as losing weight goes, the importance of that will really depend on the type of person you want to date. If you're only attracted to people who put a lot of effort into their fitness and appearance, you'll have to do the same. If that's not as important to you though, there are definitely options out there. Online dating might be rough, but being kind, respectful, comfortable in who you are, and open minded will take you a long way.
They could definitely do a fake out after a time skip, even the book does that haha.