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Joined 21 days ago
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Cake day: June 6th, 2026

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  • I fast for 20 hours and eat in a 4 hour window every day. It looks and feels nothing like not eating between multiple meals per day.

    Also, people who graze, in my anecdotal observations, are always the absolute thinnest, healthiest bastards I know. A nut here, a grape there, abs visible in their thirties? Motherfuckers. If I did that if be a thousand pounds in no time. But as the person you replied to said, we all respond differently to different strategies and stick to what works for us.