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Cake day: August 22nd, 2023

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  • Katrisia@lemm.eetotumblr@lemmy.worldBUT THE CHILDREN
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    23 days ago

    I get the point, but it’s not a good way of defending it. The ADHD medication might be okay, but here is framed as an exaggeration, and the other one is not good.

    Furthermore, many of those interventions are detrimental or at least dangerous. Mine was orthodontics and it ended terribly; today, I would need a surgery to correct all the damage caused. While I was a difficult case, it’s not uncommon. In recent years, braces are being reconsidered as they alter a developing skull, often atrophiating something while repairing something else. Sports in childhood can have an impact in adulthood. This one I’m also living it closely as my mother was one of those girls inspired by Nadia Comăneci to start gymnastics. Today, she’s living a hard late adulthood.

    We’ve normalized not listening to children and thinking of them as our properties. Medical interventions (I literally pointed out the problem with my treatment and I was ignored) or the lack of them can be a sign of this. We need to balance their developing cognitive abilities with their autonomy, not shadowing their autonomy all together. That’s the argument. Telling people “things are already done, so what’s the problem?” is fallacious at best and counterproductive at worst.


  • I’ve learnt some “hacks” from How to ADHD (both the YouTube channel and the book).

    Something that works for me is “bribing” myself. Either with a planner you enjoy filling, a calendar with stickers, or a reward like TV time or music (not food), give yourself a reason to do your activities beyond the activities themselves.

    Another one that’s not always possible for me, but works, is getting non-negative external pressure. Deadlines often get people to start, but that’s too much stress, and we don’t want that stress. A similar thing to a deadline without the anxiety is body doubling. It consists of doing your activity while other person or people do theirs, and you can report back in the middle or only at the end. The idea is that you feel like you need to do it because people are counting on it, without it being super stressful. You might feel watched, you might feel their expectatives on you, you might simply want to exchange your results at the end. However it goes, it might work for you. A variant of this is telling your plans to someone important and then you’ll feel like you need to do it so you can tell them how it went.

    My emergency remedy (only when I’m unmedicated for ADHD, because I wouldn’t mix it with my medication): caffeine. Caffeine is a stimulant, so it has interesting effects on people with ADHD. Depending on age, metabolism, and quantity, it can be relaxing or “quieting”; it can also help with focus; and it can give a boost to productivity. A cup of good coffee and I do the laundry, cook, write back to people, etc. Now, be careful because a) you can become hooked to caffeine and become one of those people that cannot function without it, b) even without an addiction, if you use it too much, your body will get resistant for a time and it will lose its effectivity, c) some cannot tolerate caffeine well, for example, people with cardiopathies or bipolar disorder. I cannot drink it for long without causing havoc in my sleep and mood. Be careful with caffeine.

    And those are the strongest for me. I do recommend getting the How to ADHD book, even if you’re not dealing with ADHD but a mood disorder, a difficult time in your life, etc. The tips are helpful nonetheless.


  • Katrisia@lemm.eetoMemes@sopuli.xyzThe Faculty, any day
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    1 month ago

    Star Wars: The Last Jedi for me. I don’t remember details, but I remember liking it and thinking it was nice to bring original things to the saga (especially because episode VII was almost a tribute to episode IV). Then fans complained and they reverted a lot of themes and things 💔.



  • I mean, he can be seen as another Luigi Mangione. The Luigi not of oligarchs but of genocidal people, which, at the end, are the same people (Trump, Thiel, Musk, Netanyahu, etc.). It is, again, a person acting violently about a situation that has many of us disturbed.

    Yes, his name happens to be in Spanish; I do not see how that’s damning for other Hispanic people. And I say this as a person that has no opinion about this type of violence (I cannot discern if it’s justified or not), and as someone of mostly Hispanic heritage. I do not know if I support this Rodríguez man, but I can understand his reasons.







  • Ecce Homo is… interesting. Quoting Tears for Fear:

    And I find it kind of funny
    I find it kind of sad

    It’s one of his last books and it’s obvious his eccentricity is bordering madness already. It contains chapters like “Why I Am So Wise”, “Why I Am So Clever”, “Why I Write Such Good Books”, and “Why I Am a Destiny”. Some scholars say it’s a provocative or sardonic way of presenting an autobiography; I wouldn’t be so sure.



  • Definitely the lunar effect, but that is still under study. There’s a documentary called “The Shark Side of the Moon” which follows a scientist trying to prove a lunar effect on sharks. There’s also some inconclusive evidence of a lunar effect on people with bipolar disorder; the full moon might trigger mania, probably due to excess light during nighttime. Context: >!People with bipolar disorder (known as ‘manic depression’ years ago) are very sensitive to light, substances, and many other things that can trigger manic or depressive episodes for them. The possible mania under the full moon may be a reason behind myths like werewolves and terms like ‘lunatic’.!<

    I’ll edit if I find more.

    Edit: I found another one which I would easily try or suggest to others if evidence-based therapies have failed.

    Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy in which the person being treated is asked to recall distressing images; the therapist then directs the person in one type of bilateral sensory input, such as side-to-side eye movements or hand tapping. It is included in several guidelines for the treatment of post-traumatic stress disorder (PTSD). Some clinical psychologists have argued that the eye movements do not add anything above imagery exposure and characterize its promotion and use as pseudoscience.



  • I just commented this to some other person here. I’ll paste my answer; I hope that’s okay.

    China, India, Peru, and Mexico, to name a few, have deeper and larger canyons. A similar one to the Grand Canyon is the Copper Canyon. It is located in Chihuahua, Mexico. It is four times larger and almost twice as deep as the Grand Canyon. It has many tourists’ activities, and you can even add other destinations to your journey if you visit it by train. It is a nice option while we all wait for the end of the almost-fascist/probably-fascist situation in the U.S.





  • Also, spite. A German acquaintance tells me that their family is going to vote for the AfD to punish their current government. In my opinion, Harris lost because of similar actions—citizens trying to teach a lesson or punish their party for not being what they want it to be (which is a reasonable wish, but I’m not sure about the action). Argentina also had some resentful voters that led to the clown in power today.