FungiDebord [none/use name]@hexbear.nettofitness@hexbear.net•A positive reminder to everyone trying to level up their fitness, "trust the process"English
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2 months agoOkay but if I don’t strict muscle up by Christmas I’m just gonna cosign myself to being a slovenly little piggy.
Get pull up bar and rings and do upper body at home. Hit the gym for squats and DLs. Run or kettlebell swings for cardio.