Abhorrent to hear such a young person having to deal with this. It gets easier as you grow older, but it never stops being a vile state of things. Nobody should have to grow 'thick skin' to just participate, as wonderful aspects of their personality can die with it.
The gut reaction is to point to the easy and straightforward option, to just leave. But in the end this doesn't solve anything. This is exactly how many safe spaces die, on top of it blaming victims. Once abusers are let in and tolerated, the victims will start leaving if they can. And eventually, the space is no longer that of the victims, but that of the abusers. This happens with nazis at a bar, smokers at restaurants, assholes on the road, unruly people in the train. It leads to a society where everyone nice just sits at home because that's ultimately the last safe place left.
The hard truth is that the group that doesn't take a stand and accepts in the abusers, is the only place we can look at for a solution. But there's no easy way to get to them often. If they let it get this far, it's essentially pointless. (The big social media platforms for sure). I think the only real alternative is to build alternative safe places. Reach out to friends and other victims. Let them know there is another place where they can actually feel safe. But it will be hard and grueling. At first it might seem like you are alone, that nobody shares your grievances. But it takes time. Years even. You might get assholes trying to get in anyways, that have to be harshly rejected to keep the spirit alive. You might get sabotaged from outside. It's tough - but as far as solutions go, it's a real one.
I consider Lemmy one of these places. And I think it's very important for anyone to realize they're in a community built on those grounds. It must always be protected with full force. From the smallest friend group, to the biggest of governments. Even when that's hard to do.
Firing employees for AI really is the company equivalent of a darwin award huh.