I just learned how to tailor my own clothes. It's really simple, at least for shirts and hoodies, for pants I still go to a professional. I usually buy my shirts in 2XL and then slim down the waist
No actual bodybuilder eats raw eggs, raw eggwhites have significantly lower bioavailability than cooked ones. And if you live in the US they are a salmonella risk as well
Not really, you can safely eat nothing for an entire month