• 16 Posts
  • 247 Comments
Joined 3 years ago
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Cake day: July 4th, 2023

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  • Absolutely, and that’s the hardest part for me. Life kinda sucks for me rn so it’s how I cope. When I don’t drink I just feel bored and nothing interests me. Had only one sober day in the last month. I’m not getting wasted everyday of course, I make it to work on time and put in a good shift, but still it’s way too much.

    Gonna stay sober this upcoming work week for a change cause I felt so much better after being sober for even 1 day. Taking things one step at a time to better myself.



  • I did the same thing, used to drink a lot of pop and juice and now I just have my morning coffee and water for the rest of the day. Now if I could just cut out the booze, I would have a healthy body but that’s the hardest part for me tbh.

    Biking is awesome for losing weight, I was in the best shape of my life in 2017 when I was able to bike to and from work everyday while working construction. Not an option for me anymore sadly as my current job is a 20 minute drive away from home with 10 of that being on the highway.

    Congratulations on your success!









  • Man I feel this, I’ve dropped 4 whole belt notches over the last 6 months and it’s crazy to look down at myself and not see my belly sticking out and feeling my moobs shrink noticeably 😂

    I was never fat but I was definitely an unhealthy weight and it severely affected my confidence. I’m 5 10 and I probably dropped from 220-230ish to around 190-200ish. Idk exactly cause I’ve been scared of those asshole weight scales for a while now 😂

    All I did was stop ordering take out every week, and stop making huge meals an hour or two before bed and replaced it with eggs and toast 3-4 hours before bed and I’ve been losing a ton of weight. Also replaced pop and juice with water as well. Literally no other change in my otherwise unhealthy lifestyle.

    Tbh if I wasn’t basically a functional alcoholic I would probably be in great shape if I wasn’t drinking so much liquid calories. But my life sucks and it’s how I cope. I make it to work on time and put in a good shift, but I still have a lot I can improve on.