does anyone else feel like their Algorithms swap between hopecore and blackpill just enough so you don't get burnt out and stop scrolling or are inspired to do something else with your time

feels like it for me. My mood is oscillating way too frequently in a way that I can in my heart tie to what I see on social media. Want to know if anyone's having a similar experience if you're a resident of the sites or if I need to go talk to my psychiatrist.