Which will give you more fps lightweight distros or gaming distros (proton and native)

Hi so i have been thinking to my self which type of distros gives fps boost is it gonna be gaming or the lightweight low resource usageI cannot find anything its just all revive your old pc and its seperatePc specs:mid-high end anything that is classified as "gaming"

for example garauda/ cachy(ik this isnt a gaming distro but alr) vs smth like antix or mxlinux

thanks for any answers,