A lot of us go vegan for ethical reasons. It’s great to experience health benefits too!
In my case, I lost a lot of weight. I feel much better mentally and recover faster from exercise.
A lot of us go vegan for ethical reasons. It’s great to experience health benefits too!
In my case, I lost a lot of weight. I feel much better mentally and recover faster from exercise.
I always just roll with roasted red pepper hummus, with cucumbers, bean spouts (or whatever greens) and tomato and hot sauce. Totally done the white bean thing too. It works well!