• Viking_Hippie@lemmy.worldOP
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    7 months ago

    Yeah, noticing and remembering that you’re hungry isn’t the given that most people consider it to be when you have ADHD…

    • DillyDaily@lemmy.world
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      7 months ago

      So true, even if I realise I’m hungry and have enough impulse control to put something in the oven instead of ordering in or resorting to a protein shake for dinner, there is an 80% chance that I will both forget that I’m hungry and completely forget I haven’t eaten, in the time it takes the food to cook.

      40 minutes later I’m sitting at my desk thinking “why have I got such a bad headache? why do I feel so groggy and cranky? Wait, do I need a nap!? I probably need a nap… Hang on, Why can I smell smoke?”

      Why do I always assume I need a nap, even if I haven’t eaten all day!? I have to basically run through a flow chart to figure out why my head hurts. Food, water, full bladder, sleep, eye strain? Why do I feel bad? Who knows?

      It’s a mystery only neurotypical people can solve!