• Metz@lemmy.world
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    1 year ago

    i switched to vaping with nicotine. zero problem. did not miss cigs for a second. Then I slowly reduced the nicotine over six months until zero. i’m now smokefree since 2 years after lighting up 30 cigs a day for over 20 years.

      • Aniki 🌱🌿@lemm.ee
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        1 year ago

        You both are stars!! I quit 10 years ago and now I am a podium finishing triathlete and marathoner.