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Elvanse/Vyvanse are capsules packed with powder. You can carefully twist them open, gently get out some powder upon a teaspoon by squeezing the sides of half capsules until the desired (eyeballing the size is easy enough) amount is out, and then close up the capsule again for later consumption. The powder is slightly bitter to taste.
It does matter because you have to cover a lacune of 6-8 weeks from fossil sources. Typically these are gas turbine peaker plants at low duty cycle which need to be subsidized.
Attacks on centralized hydro and coal power plants are effective, but expensive since requiring several large ballistic rockets with 300-500 kg high explosive payloads.
In contrast to that you can take out a large PV module field for about 30 k$ with a mass produced item like a Geran-2 with a cluster munitions payload. This can't be cost-effectively protected against, so rebuilding the plant doesn't help. Attacks taking out vulnerable centralized parts like speciality high voltage transformers which are difficult to source are synergistic, since causing grid partitioning events and potential cascading failures due to overload.
A Geran-2 is a mass produced 20-30 k$ item and can carry a 50 kg payload up to 2000 km which will destroy PV modules in a 200-300 m diameter with a cluster munitions payload. Such attacks are very cost effective and can be repeated, so rebuilding doesn't help you.
The grid doesn't work with pure renewable without month-scale storage. Decentralized has nothing to do with it. Most industrial production processes require 24/7/365 power availability. For obvious reasons not many such are still in operation there, despite aggressive load shedding.
Who told you these people mentioned in an article are experts? Argument from authority isn't, doubly so from imagined authority.
Most about activities going on in the Ukraine and those supporting them are grift. Make sure to double-check what these experts are trying to sell you.
I'll write it again then: of what use is rebuilding a small scale insular install if your grid is down, and can't get up because your power plants and high voltage transformers are toast? You industry can't operate, that's the whole point of this exercise. The residents and small businesses can survive on small generators, and they do.
Before engaging sarcasm try finding out whether the tree you're barking up is in the right forest.
Geran-2 carries about 50 kg which can be a cluster munition up to 2000 km on the cheap. It is very effective when taking out large scale PV modules which are made from thermally prestressed glass.
Renewables can't keep a grid up without fossil backup, which is by now greatly reduced. And 750 kV transformers are also very vulnerable. Ukraine grid is now entirely reliant on electricity import from neighboring countries. These high voltage lines are few.
You might want to check out GrapheneOS, a security-focused alternative ROM for Pixels. It's minimalistic, easy to install and has been painless so far.