It's gotten better for me as I age. Just learn to accept yourself, flaws and all. Try to talk to yourself the way you would talk to a friend having the same feelings.
One hundred percent me. Feedback loop of inactivity and anxiety. My strategy, especially for something like moving, is to involve others. If I have a good friend helping me, I'm not gonna waste their time and goodwill by doing nothing.
I understand. I can't do tripping anymore myself. I do think a lot of microdosing is basically placebo. As everyone is different, you will kind of have to experiment with what works for you (which you're already doing!). That said, I'm really not surprised that 100mg didn't do anything for you.
It depends really what you want out of it. Also, yes your tolerance increases pretty rapidly. I recently took a 250mg dose and didn't feel it. An hour later I took another, and ended up with some slight euphoria and visual effects.
You can always take more, but you can never go back and take less!
Going to work with the swine flu is in that CIA sabotage manual.