While I see lots of suggestions for trash food (which I love while high) there's something to be said about something wholesome and homey. It works best when prepared ahead of time. My favorite are soup with fancy bread, a hearty pasta, tater tot hot dish and pot pie. I think we're doing a pot pie for tonight. Get it ready and then get high while heating up. Perfect
Altered doesn't have to mean destruction. A human touched ecosystem can be different but doesn't have to be a monoculture. There are a huge number of human specific plants, most of which we call weeds now, that only exist around people that can provide food and medicine to us. Looking at how modern permaculture farming works there's a huge amount of diversity within their food forests which are directly human touched while leaving more wild sections. These wild sections are more native specific and their value is acknowledged instead of called wasted space. Humans are part of an ecosystem so we alter it but don't have to destroy it
While I agree that people are fundamentally the same the cultural values can alter their behavior. A culture that says Human are separate and above nature who should submit to it's will acts differently than one who thinks humans are the youngest sibling to plants and animals who have lots to teach us. So by understanding cultural values, mindsets and techniques we can alter how we interact with the rest of the world.
Except the fact we have lots of evidence that native population (which also includes pre-industrial European culture) built sustainable systems which includes altering the environment. Throughout North America there tons of evidence of the use of fire was used. The classic prairie environment of the Oak Savana is only possible through burns and supports a large buffalo population. There's tons of evidence of strategic cultivation of trees and other plants within the Amazon rainforest that allow people to get food and medicine close by that to the untrained eye looks identical to the rest of the forest.
That being said some of those same people them destroy the same forest via slash and burn agriculture in order to earn a living for cash crops and more traditional agriculture. So profits is a main driver
I already seen lots of recommendations for the Food Lab which I love. My favorite and the one that made me love cooking is Salt Fat Acid Heat. It's both specific recipes and general cooking advice
If you measure the weight of a glass of water and then freeze that same glass the weight will not change. The volume will increase but the mass will be static which accounts for the decrease in density
Cheese is always a good choice