I do the opposite and tell everyone. I am who I am and they can accept me or not, no skin off my back. But when I eventually forget something, I’d rather them already know it’s not personal or because I don’t care, in fact it’s not about them at all. It’s because my brain just sabatoges me sometimes.
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There’s also a big difference between “I’ll never be on time” and “there will be times I’m late because I have adhd”. But seriously if someone can’t handle my adhd symptoms I don’t expect them to, but they should also not expect me to care that they can’t deal with them. Because I don’t.