One monster is 150 mg and the daily recommended limit or w/e they call it is like 350 i think so you could have like 2 and a small redbull before you start entering unadvisable territory
it gets easier after a bit and becomes routine so hang in there, just a little stressful at the start. if youre still working the call center job anyway
Also private, there's a great Cory Doctorow article about RSS, platforms dont see or know you're subscribed to their feed nor do you have to visit their site with all the implications that entails.
Feeder is great for Android, on desktop you can self host I believe as well as online (paid?) options.
Just really nice to have all your recurring publications in one scrolling app
depends how strict they are with tracking you and the platform you use, i used to set myself as away for a bit after every call but that only really works for a few minutes before a shift manager notices and whips you back into taking calls over dms so I wouldnt do this extensively. for "gaming" the performance indicators, with tickets what worked in my company was only taking a ticket, i.e pressing the button to assign it to urself or w/e once I was done with it then sending it. the platform then counted it as you having finished a ticket super fast so the KPIs were always high and you could spend as much time as you want on a ticket. though again depends on the platform you use and this was a few years ago so not sure this still works ngl
ive never understood how people do this but I keep hearing about it do they just prompt llm with assignment prompt then copy paste or is there something more to it
true, though in lifting populations or people looking to "maximize gains", theres some research on higher protein intakes being better for that goal, but like you said for most people it really doesnt matter much and they very likely dont need to be chugging protein all day
even in people who subscribe to the "maximizing gains" goal i think they tend to hyper analyze and lose the forest for the trees where theyd probably be better off not stressing about it as much and more productive reining in other variables instead
personally i just try to get as much as i can every day then go to sleep at the end of the day, its a peaceful life
tho if you ask me while there might be a case to be made for 3g/kg which is lowkey insane and entering straight unemployed min-max territory most people are gonna be just fine with anywhere between 1.8 to 2.2 g/kg which comes out to somewhere between 100-200g per day for most ppl, obviously in the context of resistance training not couch rotting
Corbyn and Sultana announced their new party, not sure what to think of the initial statement ngl but I'm also not from the UK so I'm not too familiar with the founders, still interesting though
It’s time for a new kind of political party. One that belongs to you.
The system is rigged.
The system is rigged when 4.5 million children live in poverty in the sixth richest country in the world. The system is rigged when giant corporations make a fortune from rising bills. The system is rigged when this government says there is no money for the poor, but billions for war.
We cannot accept these injustices – and neither should you.
We will only fix the crises in our society with a mass redistribution of wealth and power. That means taxing the very richest in our society. That means an NHS free from privatisation and bringing energy, water, rail and mail into public ownership. That means investing in a massive council-house building programme. That means standing up to fossil fuel giants putting their profits before our planet.
Meanwhile, millions of people are horrified by the government’s complicity in crimes against humanity. Now, more than ever, we must defend the right to protest against genocide. We believe in the radical idea that all human life has equal value. That is why we will keep demanding an end to all arms sales to Israel, and for the only path to peace: a free and independent Palestine. [1/2]
Our movement is made up of people of all faiths and none. The great dividers want you to think that the problems in our society are caused by migrants or refugees. They’re not. They are caused by an economic system that protects the interests of corporations and billionaires. It is ordinary people who create the wealth – and it is ordinary people who have the power to put it back where it belongs.
It’s time for a new kind of political party. One that is rooted in our communities, trade unions and social movements. One that builds power in all regions and nations. One that belongs to you.
Sign up at www.yourparty.uk to be part of the founding process, leading to an inaugural conference. At this conference, you will decide the party’s direction, the model of leadership and the policies that are needed to transform society. That is how we build a democratic movement that can take on the rich and powerful - and win.
Court rejected Pal Action appeal for relief in relation to proscription, dont look like the states gonna back down from this, theyre set to become a terrorist group as of saturday and their ig went down
One monster is 150 mg and the daily recommended limit or w/e they call it is like 350 i think so you could have like 2 and a small redbull before you start entering unadvisable territory
this is not health advice