I'm partial to the notion of memetic evolution, which is to say that humans have a concurrent driver of behavior besides our genes. Less so than capability or willingness, I tend to believe that some of the memes driving us are too successful, if that makes sense. They perfectly capitalize on the foibles of the human organism and I just don't believe we're able to surmount that. The only likely way out is running through the painful cycle described in another comment here. We need to suffer sufficiently to initiate a change in the ideas by which we operate
It's an interesting, useful analogy. My concern is that, like with nature, many fear the wild. The moment a rewilding of the internet might lead to a negative event, people would run and beg for the reinstament of walled gardens
I want to honor that "homework" is not the easiest undertaking for those with ADHD. The assignments should meet you where you are at. The intention is either (a) to help you rewire, (b) have experiences of successes somewhere that you usually don't or (c) teach externalization skills to compensate for your wiring. Overarching all this, a good therapist will be able to put words to your experience of ADHD. It's really helpful in and of itself to have someone grok you
I guess it must depend on the country, but those with proper licensing tend to be restricted to practicing only with people in their jurisdiction.
While weekly is the standard, many therapists will work with you and your needs. Depending on what you seek in relation to ADHD, a monthly session followed by "homework" could be viable
...about the AWESOME savings at your local Dollar Tree! Where plastic trinkets are 2 for 1 - that's right, 2 for 1 - all this week! The more plastic trinkets you buy the more you save!! Now THAT is a recipe for hope!!!
I'm not surprised to hear that the protests are being mischaracterized; every countering message helps. Glad this person spoke up