Absolutely.
We had one farmer buy that was, in hindsight, obviously abused by his parents, one 17 year old that became father, one 1,95 dude wanted to bash Noncoms skull in, we prevented that and saved him from jail time, same guy got back to base after weekend, his face beaten to a pulp.
they send him to infirmary as soon as he stood in formation, he looked like a humbled sad dog, personality broken. well, berlin train stations, you dont want start attidude with guys you dont know.
(noncom had it coming, this guy tried to kiss and touch me in the latrine, I was so confused, managed to struggle free some how. I whish I had found my anger, today I would have... i bet I wasnt the only guy who was molested)
and me with adhd in the middle, without knowing it.
i got ONE guy i whish I would have stayed in touch with. he called my roommate once, but they did not take his number. He was so friendly, humane and well meaning, I never forgot that.
well, military service is something. i am glad I did that.
ja. vitamin d ist verdammt wichtig.
Ich erhole mich gerade von einem Vitaminmangel, und eine Sache, die ich erlebe diesen Sommer wie nie zuvor, mir ist die ganze Zeit elends heiß, manchmal mit Kopfschmerzen oben drauf.
Mein Kreislauf, Metabolismus oder wie man das sonst nennen mag, war noch nie so schlecht darin, Wärme zu vertragen.
Wenn man es am dringensten bräuchte, meidet man die Sonne, so ungefähr.
ach ja, hier, guck mal:
https://www.leuchtmittelmarkt.com/leuchtmittel/speziallampen/uv-b-lampen-lichttherapie/