Sometimes I lay on my stomach with my head hanging over the edge of the bed and the book on the floor. My bed is only like a foot tall though. My ex sat on one of the corners and it broke the leg so I took the rest of the legs off and made it into a low rider.
Ooook, ya I definitely have some shrimpy posture throughout the day which is what originally led me to try to shrimp the other way to balance things out
If I'm laying for more than an hour I'll usually spend some time on my sides when my shoulders and elbows get sore. I would know if I had bulging disks right? Like I would be in considerable pain?