From Western media in English. You're in a cultural and linguistic bubble online where people who think like you ( or within an expected range of dissenting opinions ) post and respond.
The ideas and values you see and even have fall into a range that believe it or not is different in other communities, often segregated by language.
It's hard to explain if you're a monolinguist, but the language you speak includes ideas and cultural nuance for idea that doesn't often cross the language and cultural boundaries.
Honestly everything you're saying is effectively the most realistic understanding. I promise things are worse than most realize, and even worse, we're past the tipping point and have been for a long time too.
Being positive is utterly meaningless, and even worse it's harmful - don't prioritize your mental health over the reality because the prevents the selective pressure for change.
You must understand this is really that critical. We're already in for a far worse future than most understand, the question now is, well, do we do anything about it, and we won't until pretty much everyone understands how serious this is, and freaks out the requisite amount for change.