I did the same shit for what sounds like the same company. It was just as chaotic for me as this article describes. Nobody there seemed to have been there more than a year. Most were only a month or two in.
I actually loved the job and the flexibility. I thought it wouldn't happen to me because my quality of work was so good. I even got promoted. Then a week after being promoted I got removed like everyone else. The reason they have was "low quality", yet my numbers were excellent. I argued, why would I be promoted if I was going poorly? Then they ghosted me.
It takes intelligent people to train a chatbot to be intelligent, but the billionaires want cheap labor to do this.
On Windows, almost never since it was a disruptive shitshow. Now that I've got everything running Linux it's weekly. Often sooner if I happen to be remoting in and manually update.
I used to keep toothbrushes and toothpaste by each sink and in both showers. It can be convenient to just do everything while you're in there.