This is exactly how it works with me too. What has helped is caring less about completion and just going with the flow if I get bored and just find something new.
A universities desktop environments are not the same risk level of a corporate. All the uni I have seen have trash management. In corpos its a mix of trash and highly polished depending on who is in charge.
The best methods to detect and prevent attacks on your endpoints are EDR software that are linked to your corporate router like FortiEDR, which supports Windows, Mac, Linux, and even some VDI like Citrix.
Having automatic updates as opt-in by default would be better to avoid supply chain attacks. Also, if the original history file is still there it would be a good feature to be able to diff between the sqlite and the history file to see if commands have been deleted. Are there options to choose what encryption algo is used?
Being in charge of your own treatment without the help of medical professionals is dangerous. You might be having contraindications and not even realize. I would advise you to see a doctor and explain your situation.
It depends on the country one lives in and medical systems that one is enrolled in. For instance, my GP was able to prescribe me Ritalin instead of a SSRI without me having any official diagnosis when he thought that my depression symptoms were related to it.
I was specifying my backend of choice to pair with HTMX.