I was a skinny dude my whole life. I started doing 100 pushups a day, every day. Not at once, but like 100 throughout whole day. Wake up, and before I go to bed I do 100.
I typically did 20, 20, 10, 20, 20, 10.
Been 6 months and I can do 50 slow, good form pushups consecutively. Doesn’t take long if you do abit every day.
Damn US is an actual embarrassment right now, whichever way you lean around the world, conservative or liberal.