what is some good life advice for common problems?

i will start: if you have scrolling problem, watch reels on mute

reason: if you watch it with sound, you will discover music not by yourself (meaning algorithm will recommend it for you or you will find music/other content due to band wagoning [no individuality]) , because there is a common perception process that if you get recommended music by others you are more likely to not like it / get bored after listening it a few times