I wrote an open source cooking and workout app, so you don't have to plan out your week.

Hi, I wanted to share these two apps I've been working on to manage my adhd:

• https://aworkoutaday.com/
• https://afeastaday.com/

Repos:

• https://github.com/gscanlon21/a-workout-a-day
• https://github.com/gscanlon21/a-feast-a-day

A Workout a Day is a workout routine generator. A Feast a Day is a meal plan generator. Both can be consumed through android apps, personalized emails, or through the website. I wrote them initially as personalized newsletters because then you don't have to go out looking for them, and they just show up in the morning each day.