The one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much better

www.theguardian.com

cross-posted to:
mentalhealth@lemmy.world

The one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much better

www.theguardian.com

Davriellelouna@lemmy.world to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 3 months ago

cross-posted to:
mentalhealth@lemmy.world

I kicked my habit on a retreat. Now I savour my daily coffee dose, which clears my thoughts and gives me a sense of wellbeing

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Health - Resources and discussion for everything health-related@lemmy.world

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