Solving Problems in your sleep
Solving Problems in your sleep
Can you sleep your way to better decision making? Here’s what the science says

Solving Problems in your sleep Based on an article from theconversation.com https://theconversation.com/can-you-sleep-your-way-to-better-decision-making-heres-what-the-science-says-242714 Comparison of Objects After a sleep session, participants were more likely to obtain information about items in a certain order, before sleep they mostly only compared the first in row https://psycnet.apa.org/doiLanding?doi=10.1037%2Fxge0001638 Unconsciousness solving If a task was connected to a sound and the sound got played while the participants sleeped, they solved it way faster then others after waking up https://journals.sagepub.com/doi/10.1177/0956797619873344 Discovery of hidden connections After a nights sleep, people in the study were able to find indirect links between objects more likely then those who didnt sleeped https://www.pnas.org/doi/10.1073/pnas.2314423121 Recognition of underlying structures Given a math problem, people who had a short episode of light sleep before, were able to find the hidden rule more likely https://www.science.org/doi/full/10.1126/sciadv.abj5866