I’m an amateur runner and yesterday I finally managed a 5K at a decent pace. 28 minutes 9 seconds. I was never fit at all when I was younger and I still think I’m pretty lazy, but I have numbers I can point to that indicate improvement!
I just wanted to brag a lil since I’ve heard under 30 for a 5k is pretty decent
Under 30:00 for a 5K makes you a Runner.
I’m still not at the weight I wanna be and I don’t race or anything, but thank you. I’ll keep trying to improve.
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I’m trying! I run at least 4 times a week.
Take care of yourself too!
Great work!
Thank you so much!
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Thank you!
Omg well done!! I get my cardio out of the stairs machines in the gym cos it’s too cold atm but I miss the fresh air.
Thank you! I’ll try to get faster
Congrats! I’m at about 36 minutes myself, so I know what an achievement 30 minutes is
Thank you! I’ve been trying my best
Well done, keep running and shaving off time
I’ll do my best!
