open question: where's the line between multi-tasking and monasticism?
open question: where's the line between multi-tasking and monasticism?
pmc.ncbi.nlm.nih.gov
Digital multitasking and hyperactivity: unveiling the hidden costs to brain health
in papers such as these the conclusion is that multi-tasking lowers mental health (lowers working memory & ability to filter out impressions while increasing distractability & stress.)
the opposite is monasticism... i'm reminded of putting in a CD into a videogame console... gotta remove it to play another game or to watch a movie... no tab-switching there.
is there a strict line between multi-tasking and monasticism?
like me waiting a certain time after writing this post before going onto watching the youtube video i just paused...