How do you manage your Toolbx on system upgrade?

Hi, I've been running Fedora Silverblue since version 39 and with 41 now releasing I feel like it would be wise to finally upgrade my Toolbx container from 39 to 41 too. I didn't change the container when I upgraded to 40 on the OS. I read a bit online and it seemed like the general opinion was that you shouldn't upgrade containers but rather create a new container with the new version.

How do you manage migrating settings (Codium + Extensions, Toolchains etc.) between containers without having to manually recreate everything?